Getting ready for next week... Next week myself and a few other parents and their kids will be changing our routine to include exercise and personally.... my daughter and I will be eating a low glycemic diet for 8 weeks.
Here are some great references and articles that I've found over the last couple of days.
I'm putting them all here in this one great place so that we can reference them!
Low GI School Lunch Ideas from LIVESTRONG
Full Database Glycemic Index of Foods
HERE ARE LINKS TO BOTH KIND AND PAPERBACK VERSION OF THIS BOOK
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